Appetizers & snacks, 200 or fewer calories Рецепты

prawns n cheese toast

very easy and tasty

Chocolate Rolls

Takes awhile to make these but they sure are worth all the work in the end! You can make a big batch and freeze them for a quick snack! goes perfect…

Spinach and cheese puffs

Awesome evening snack....Perfect for a get together...

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

spanish tortilla

as

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Jacques Pepin's Ravigote Sauce

Including this here so I can always find it -- wonderful on poached salmon.

Aunt Gladys' Sugar Cookies

These cookies melt in your mouth. Amazingly delicious and a family favorite.

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Diabetes Bars

good snacking bars

ginger crinkle cookies #

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

RIPE AND RYE CANAPES