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Ингредиенты
- 1 lb Sage flavored bulk pork sausage
- 2 Tbsp. Finely minced onion
- 6 Tbsp. All-purpose flour
- 1 quart Lowfat milk
- 1/2 tsp Poultry seasoning
- 1/2 tsp Grnd nutmeg
- 1/4 tsp Salt Dash worcestershire sauce Dash warm pepper sauce Angel biscuits
Инструкции
- Crumble sausage into a large saucepan; cook over medium low heat. Add in onion; cook and stir till transparent. Drain, discarding all but 2 tbs. of drippings. Stir in flour; cook over medium low heat about 6 min or possibly till mix bubbles and turns golden brown. Stir in lowfat milk. Add in seasonings; cook, stirring, till thickened. To serve, slice biscuits and spoon gravy over halves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 6 servings | |
| Calories 337 | |
| Calories from Fat 96 | 28% |
| Total Fat 11.37g | 14% |
| Saturated Fat 6.41g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 177mg | 7% |
| Potassium 1067mg | 30% |
| Total Carbs 60.44g | 16% |
| Dietary Fiber 30.8g | 103% |
| Sugars 9.96g | 7% |
| Protein 14.38g | 23% |
