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Ингредиенты
- 400 gm Cottage cheese, cubed
- 1 x Capsicum, minced fine (50g.)
- 200 gm Curd
- 2 tsp Salt, (10 g.)
- 1 Tbsp. Garam masala pwdr, (15 g.)
- 1 bn Coriander leaves, minced fine
- 15 gm Mint leaves, minced fine
- 6 x Flakes, (12 g.) garlic, minced fine Salt to taste
- 100 gm Red cabbage, shredded
- 1 x Lime, sliced
Инструкции
- Crush the minced capsicum, curd, salt, garam masala pwdr, coriander leaves, mint leaves and garlic together until the mix almost resembles a paste. Marinate the cottage cheese cubes for two hrs in this mix. Grill or possibly bake in a warm oven until soft and done. Serve with lime slices and shredded red cabbage.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 4 servings | |
| Calories 202 | |
| Calories from Fat 87 | 43% |
| Total Fat 9.99g | 12% |
| Saturated Fat 2.24g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 1542mg | 64% |
| Potassium 500mg | 14% |
| Total Carbs 18.8g | 5% |
| Dietary Fiber 9.8g | 33% |
| Sugars 4.03g | 3% |
| Protein 17.43g | 28% |
