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Ингредиенты
- 1 pound grnd beef
- 1 can beef broth
- 1 (8 ounce.) lowfat sour cream
- 1 sm. can mushrooms, liquid removed
- 1/2 teaspoon garlic salt
- 1/3 c. ketchup
- 1 sm. onion
- 2 tbsp. flour
- 1 pkg. stroganoff noodles
Инструкции
- Brown beef and onion together till onion is tender. Add in 1/2 of the can of beef broth, salt, ketchup and mushrooms. Mix flour with remaining beef broth and add in to grnd beef mix. Fold lowfat sour cream. Heat thoroughly. Serve over buttered stroganoff noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 185 | 65% |
| Total Fat 20.67g | 26% |
| Saturated Fat 9.6g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 552mg | 23% |
| Potassium 378mg | 11% |
| Total Carbs 8.73g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 5.3g | 4% |
| Protein 15.81g | 25% |
