Рецепт Cottage Cheese Toasties
Порций: 4
Ингредиенты
- 2 c. Cottage cheese, low-
- 8 slc Bread, preferably Whole-wheat, toasted Cinnamon-sugar Sliced fruit, (e.g. Banana, peaches, Apples, raisins, Dates)
Инструкции
- Divide the cottage cheese among the pcs of toast, spreading it proportionately.Sprink Top with sliced fruit.Place on a tray. Heat through in a toaster oven or possibly under the broiler for a few min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 4 servings | |
Calories 329 | |
Calories from Fat 83 | 25% |
Total Fat 9.32g | 12% |
Saturated Fat 3.08g | 12% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 776mg | 32% |
Potassium 201mg | 6% |
Total Carbs 41.79g | 11% |
Dietary Fiber 1.8g | 6% |
Sugars 4.23g | 3% |
Protein 19.28g | 31% |