Рецепт Cottage Cheese & Pineapple Salad
Порций: 4
Ингредиенты
- 1 (3 ounce) pkg. lime Jello
- 1 c. warm water
- 1 c. cottage cheese
- 1 c. crushed pineapple, liquid removed
- 1/2 c. minced nuts
- 1/2 c. minced celery
- 3 ounce cream cheese
- 3 T or possibly more pineapple juice
Инструкции
- Dissolve Jello in 1 cup hot water. Cool till a little thick. Add in remaining ingredients and pour into mold or possibly 8" square pan.
- Mix together and spread over top and chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 4 servings | |
Calories 321 | |
Calories from Fat 158 | 49% |
Total Fat 18.4g | 23% |
Saturated Fat 6.19g | 25% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 485mg | 20% |
Potassium 245mg | 7% |
Total Carbs 29.82g | 8% |
Dietary Fiber 2.0g | 7% |
Sugars 23.84g | 16% |
Protein 11.93g | 19% |