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Ингредиенты
- 3 T butter
- 2 (15 ounce) cans hash
- 3 large eggs
- 1/2 c. onions
- 1 c. grated cheddar cheese
- 1 (16 ounce) can mixed vegetables, liquid removed
- 1/2 c. evaporated lowfat milk
- 1 T flour
- 1/2 teaspoon dry mustard, garlic & pepper
Инструкции
- Coat 9" pie pan with butter. Mix hash and 1 egg. Press into pie pan to create crust. Bake at 375 degrees for 10 min.Saute onion in 3 tbsp butter. Layer cheese, onion and veegetables in crust. Beat 2 large eggs, lowfat milk, flour, mustard, garlic and pepper. Pour over mix in crust. Bake at 350 degrees for 30 to 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 8 servings | |
| Calories 336 | |
| Calories from Fat 191 | 57% |
| Total Fat 21.47g | 27% |
| Saturated Fat 10.51g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 768mg | 32% |
| Potassium 378mg | 11% |
| Total Carbs 17.69g | 5% |
| Dietary Fiber 3.7g | 12% |
| Sugars 2.57g | 2% |
| Protein 18.22g | 29% |
