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Рецепт Corn Potato Chowder

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Порций: 1

Ингредиенты

Cost per recipe $5.35 view details
  • 2 med Potatoes, peeled and diced
  • 1 med Onion, thinly sliced and separated into rings
  • 1/2 c. Minced celery
  • 1/2 c. Water
  • 1 tsp Salt
  • 1 x 17 ounce. Can Whole kernel corn
  • 1 1/2 c. Lowfat milk
  • 1/4 tsp Dry marjoram
  • 5 slc Bacon, cooked crisp and crumbled Butter or possibly margarine

Инструкции

  1. In medium saucepan combine potatoes, onion, salt and water. Cover and cook till vegetables are tender - about 15-20 min. Stir in undrained corn, lowfat milk, marjoram and a dash of pepper. Heat through.
  2. Serve garnished with bacon bits and a pat of butter or possibly margarine.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1290g
Calories 1299  
Calories from Fat 637 49%
Total Fat 70.83g 89%
Saturated Fat 24.43g 98%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 3768mg 157%
Potassium 3023mg 86%
Total Carbs 130.75g 35%
Dietary Fiber 14.9g 50%
Sugars 33.8g 23%
Protein 43.31g 69%
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