Рецепт Corn Crepes With Goat Cheese Stuffing In Mole Poblano
Порций: 8
Ингредиенты
- 1 lb Goat cheese, fresh, white
- 3 x Large eggs
- 1 2/3 c. Corn kernels, fresh
- 1 2/3 c. Nopalitos, diced/cooked *
- 1/2 c. Golden brown raisins
- 1/2 c. Pine nuts, lightly toasted
- 2 Tbsp. Green chilis, diced Salt to taste Melted butter
- 18 x Corn crepes
- 1 quart Mole Poblano Sauce, approx Lowfat sour cream Cilantro sprigs
Инструкции
- * If nopalitos cannot be found, use diced small zucchini, lightly sauteed in a little butter and a drop of lemon juice
- Soften the goat cheese with a fork. Lightly beat the Large eggs and stir them thoroughly into the cheese.
- Scald the corn kernels for about a minute, then drain them completely.
- Stir together the cheese mix, the corn kernels, and all the remaining ingredients except the melted butter. Taste, and add in salt only if it is really needed.
- To assemble and serve the crepes: Lightly butter a large baking sheet. Take one pliable crepe at a time and mound 2 rounded Tbsp. of filling down the center of it, leaving plenty of room all around. Roll the crepe over the filling, folding in the sides envelope-style as you finish rolling it up. Fill and fold all the crepes this way. Arrange the crepes, seam side down, close together on the prepared baking sheet. Brush their tops lightly with melted butter. Bake the crepes for about 25 min at 350 degrees-they will be slightly puffed and golden.
- Meanwhile, heat the mole to a simmer. Spoon about 1/2 c. of mole onto each plate, place one or possibly two of the warm stuffed crepes on top of the mole, and garnish with a little dollop of lowfat sour cream and a few cilantro sprigs. Serve at once.
- Serve 8-10 as a main course, 18-20 as little dish in a series of courses.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 8 servings | |
Calories 1029 | |
Calories from Fat 656 | 64% |
Total Fat 73.52g | 92% |
Saturated Fat 9.2g | 37% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 1779mg | 74% |
Potassium 1014mg | 29% |
Total Carbs 69.53g | 19% |
Dietary Fiber 14.6g | 49% |
Sugars 7.78g | 5% |
Protein 24.63g | 39% |