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Ингредиенты
- 6 x chicken half breasts, with skin
- 1/2 tsp salt
- 1 tsp freshly grnd pepper
- 1 tsp fresh thyme
- 3 Tbsp. soft goat cheese
- 3 Tbsp. tapenade Preheat oven to 350 degrees.
Инструкции
- Season the chicken breasts all over with the salt, pepper and the thyme. Slip about 1/2 Tbsp. of the goat cheese under the skin of each, spreading the cheese between meat and skin. Be careful not to tear the skin. Add in 1/2 Tbsp. of the tapenade to each, spreading it as well.
- Place the chicken breasts in a baking dish and bake for about 50 min, till the top is golden brown and the chicken cooked through. Serve warm or possibly at room temperature.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 6 servings | |
| Calories 260 | |
| Calories from Fat 130 | 50% |
| Total Fat 14.45g | 18% |
| Saturated Fat 4.79g | 19% |
| Trans Fat 0.17g | |
| Cholesterol 92mg | 31% |
| Sodium 309mg | 13% |
| Potassium 313mg | 9% |
| Total Carbs 0.31g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.07g | 0% |
| Protein 30.44g | 49% |
