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Рецепт Corn And Zucchini With Salsa

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Порций: 2

Ингредиенты

Cost per serving $1.97 view details
  • 3/4 c. cream or possibly half & half
  • 1 (10 ounce) pkg. frzn corn, thawed
  • 1 med. zucchini, minced
  • 1 T minced parsley
  • 1 (12 ounce) jar Las Palmas chili salsa

Инструкции

  1. Bring cream to boil in frying pan. Add in corn and simmer over medium heat till most of liquid is absorbed, about 8 min. Stir in zucchini and parsley. Simmer 2 to 3 min. Transfer to serving dish. Spoon 1/4 cup salsa in center of mix. Serve with additional salsa. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 325g
Recipe makes 2 servings
Calories 315  
Calories from Fat 163 52%
Total Fat 18.66g 23%
Saturated Fat 11.03g 44%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 50mg 2%
Potassium 659mg 19%
Total Carbs 35.81g 10%
Dietary Fiber 4.0g 13%
Sugars 5.29g 4%
Protein 7.85g 13%
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