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Ингредиенты
- 2 c. Fresh corn kernels, (about 8 ears)
- 1 c. Swiss cheese (4 ounce), shredded
- 1/2 c. Whipping cream
- 1 lrg Egg
- 1/8 tsp Salt
- 1/8 tsp Pepper
Инструкции
- Combine all ingredients; spoon into 4 lightly greased 6-oz ramekins or possibly custard c..
- Bake at 350 for 20 to 25 min.
- Makes 4 servings.
- Notes:This recipe can also be baked in a lightly greased 1-qt baking dish at 350F for 30 to 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 4 servings | |
| Calories 216 | |
| Calories from Fat 129 | 60% |
| Total Fat 14.63g | 18% |
| Saturated Fat 8.69g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 150mg | 6% |
| Potassium 182mg | 5% |
| Total Carbs 12.61g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.17g | 1% |
| Protein 10.61g | 17% |
