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Ингредиенты
- 1 pkt frzn minced broccoli
- 1 c. lowfat milk
- 1 c. water
- 1 tsp chicken bouillon granuels
- 1/2 tsp salt
- 1/4 tsp pepper
- 16 1/2 ounce can cream corn
Инструкции
- Cook broccoli as directed on package, don't drain. Stir in remaining ingredients. Heat over medium heat till warm.
- This is a real quick & easy recipe which taste great.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1337g | |
| Calories 577 | |
| Calories from Fat 49 | 8% |
| Total Fat 5.78g | 7% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 2776mg | 116% |
| Potassium 2191mg | 63% |
| Total Carbs 124.53g | 33% |
| Dietary Fiber 15.6g | 52% |
| Sugars 34.56g | 23% |
| Protein 27.13g | 43% |
