CookEatShare также доступен на языке: English
Закрыть

Рецепт Corn And Broccoli Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp chicken bouillon granuels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		broccoli
370.88g 		milk
244.0g 		water
237.0g 		salt
3.0g 		pepper
0.53g 		cream corn
482.0g 		Всего в порции Всего в рецепте
Protein (g) 10.46 8.22 0.0 0.0 0.06 8.39 27.13 27.13
Total Fat (g) 1.37 2.37 0.0 0.0 0.02 2.02 5.78 5.78
Carbohydrates (g) 24.63 12.18 0.0 0.0 0.34 87.39 124.53 124.53
Ash (g) 3.23 1.83 0.24 2.99 0.02 4.72 13.03 13.03
Calories (kcal) 126.099 102.48 0.0 0.0 1.352 347.04 576.971 576.971
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.37 0.0 н/д н/д н/д 12.82 13.19 13.19
Glucose (dextrose) (g) 1.82 0.0 н/д н/д н/д 1.11 2.93 2.93
Fructose (g) 2.52 0.0 н/д н/д н/д 1.11 3.63 3.63
Lactose (g) 0.78 12.69 н/д н/д н/д 0.0 13.47 13.47
Maltose (g) 0.78 0.0 н/д н/д н/д 0.53 1.31 1.31
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 331.2 219.4 236.76 0.01 0.06 379.48 1166.9 1166.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.3 12.69 0.0 0.0 0.0 15.57 34.56 34.56
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 9.6 0.0 0.0 0.0 0.1 5.8 15.6 15.6
Calcium (mg) 174.314 290.36 7.11 0.72 2.316 14.46 489.28 489.28
Iron (mg) 2.71 0.07 0.0 0.01 0.15 1.83 4.78 4.78
Magnesium (mg) 77.885 26.84 2.37 0.03 1.028 81.94 190.093 190.093
Phosphorus (mg) 244.781 231.8 0.0 0.0 0.917 245.82 723.318 723.318
Potassium (mg) 1171.981 366.0 0.0 0.24 6.673 645.88 2190.774 2190.774
Sodium (mg) 122.39 107.36 9.48 1162.74 0.233 1373.7 2775.904 2775.904
Zinc (mg) 1.52 1.02 0.02 0.0 0.01 2.55 5.13 5.13
Copper (mg) 0.185 0.024 0.024 0.001 0.006 0.241 0.481 0.481
Manganese (mg) 0.779 0.0 0.0 0.003 0.03 0.337 1.149 1.149
Selenium (mcg) 9.3 8.1 0.0 0.0 0.0 1.9 19.3 19.3
Vitamin A, IU (IU) 2310.582 478.24 0.0 0.0 1.585 356.68 3147.087 3147.087
Retinol (mcg) 0.0 141.52 0.0 0.0 0.0 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) 114.973 141.52 0.0 0.0 0.08 19.28 275.852 275.852
Beta Carotene (mcg) 1338.877 4.88 0.0 0.0 0.827 144.6 1489.184 1489.184
Vitamin E (mg) 2.89 0.02 0.0 0.0 0.0 0.34 3.26 3.26
Vitamin D (IU) н/д 126.88 0.0 н/д н/д н/д 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 5203.446 0.0 0.0 0.0 1.087 4574.18 9778.713 9778.713
Tocopherol, beta (mg) 0.04 0.0 н/д н/д 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.63 0.0 н/д н/д 0.02 0.48 1.14 1.14
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 330.8 0.0 0.0 0.0 0.1 22.2 353.1 353.1
Thiamin (mg) 0.26 0.049 0.0 0.0 0.001 0.145 0.454 0.454
Riboflavin (mg) 0.445 0.464 0.0 0.0 0.001 0.241 1.151 1.151
Niacin (mg) 2.374 0.22 0.0 0.0 0.006 4.627 7.226 7.226
Pantothenic acid (mg) 2.114 0.878 0.0 0.0 н/д 0.868 3.86 3.86
Vitamin B-6 (mg) 0.668 0.098 0.0 0.0 0.002 0.289 1.056 1.056
Folate (mcg) 233.654 12.2 0.0 0.0 0.053 216.9 462.807 462.807
Vitamin B-12 (mcg) 0.0 1.07 0.0 0.0 0.0 0.0 1.07 1.07
Choline (mg) 69.4 43.2 0.0 0.0 0.1 97.8 210.4 210.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.098 н/д 0.0 н/д 0.048 0.257 0.257
Threonine (g) 0.334 0.22 н/д 0.0 н/д 0.337 0.891 0.891
Isoleucine (g) 0.297 0.464 н/д 0.0 н/д 0.337 1.098 1.098
Leucine (g) 0.482 0.927 н/д 0.0 н/д 0.916 2.325 2.325
Lysine (g) 0.519 0.708 н/д 0.0 н/д 0.337 1.564 1.564
Methionine (g) 0.148 0.195 н/д 0.0 н/д 0.193 0.536 0.536
Cystine (g) 0.111 0.293 н/д 0.0 н/д 0.048 0.452 0.452
Phenylalanine (g) 0.445 0.415 н/д 0.0 н/д 0.386 1.245 1.245
Tyrosine (g) 0.185 0.342 н/д 0.0 н/д 0.337 0.864 0.864
Valine (g) 0.482 0.537 н/д 0.0 н/д 0.482 1.501 1.501
Arginine (g) 0.705 0.244 н/д 0.0 н/д 0.337 1.286 1.286
Histidine (g) 0.223 0.195 н/д 0.0 н/д 0.241 0.659 0.659
Alanine (g) 0.371 0.268 н/д 0.0 н/д 0.771 1.41 1.41
Aspartic acid (g) 1.224 0.756 н/д 0.0 н/д 0.627 2.607 2.607
Glutamic acid (g) 2.003 1.903 н/д 0.0 н/д 1.639 5.545 5.545
Glycine (g) 0.334 0.146 н/д 0.0 н/д 0.337 0.818 0.818
Proline (g) 0.408 0.878 н/д 0.0 н/д 0.771 2.058 2.058
Serine (g) 0.445 0.512 н/д 0.0 н/д 0.386 1.343 1.343
Cholesterol (mg) 0.0 12.2 0.0 0.0 0.0 0.0 12.2 12.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.148 1.537 0.0 0.0 0.005 0.337 2.028 2.028
Phytosterols (mg) н/д н/д н/д 0.0 0.488 н/д 0.488 0.488
Monounsaturated Fat (g) 0.037 0.683 0.0 0.0 0.005 0.578 1.304 1.304
Polyunsaturated (g) 0.148 0.098 0.0 0.0 0.006 0.964 1.216 1.216