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Рецепт Coq Au Vin With Yellow Rice

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Порций: 4

Ингредиенты

Cost per serving $1.95 view details

Инструкции

  1. * Note: Bijol may be obtained at Spanish-American groceries. If you have difficulty purchasing it, write to The Jeronimo, P.O. Box 155, Walker Valley, NY, 12588
  2. Saute/fry pcs of chicken till brown in a large skillet with peanut oil in it. Remove and place on paper towel to drain. In this same oil simmer onion, garlic, oregano, salt, and lemon juice.
  3. Place above over chicken pcs in a covered roasting pan. Bake for 45 min in a 350 degree oven. In the last 10 min, add in wine and uncover chicken.
  4. For the Yellow Rice: Saute/fry oil, onions, garlic, oregano, lemon juice, and canned tomatoes to a simmer in a heavy saucepan. Add in chicken broth and salt to above saute/fry. When all boils, add in rice. Cook till done about 20 min. Garnish with pcs of pimiento.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 656g
Recipe makes 4 servings
Calories 1449  
Calories from Fat 904 62%
Total Fat 101.39g 127%
Saturated Fat 20.08g 80%
Trans Fat 0.7g  
Cholesterol 231mg 77%
Sodium 1133mg 47%
Potassium 945mg 27%
Total Carbs 67.15g 18%
Dietary Fiber 3.2g 11%
Sugars 4.86g 3%
Protein 64.58g 103%
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