Saute, 500 or fewer calories Рецепты

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Pineapple Fried Rice

Fizzy Chicken with Lemon Vinaigrette

I found this recipe in the June, 2007 issue of Cuisine at Home. I have slightly revised this recipe from its…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Zucchini con Anice

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Lemon Curd

This recipe is delicious on the ricotta pancakes (see recipe) Can also be used as the filling for many different desserts requiring lemon…

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

Wild Mushroom & Bacon Pasta

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…