Рецепт Pineapple Fried Rice
Ингредиенты
- 2-3 tbsp of chinese chorizo
- 3 cloves of crushed garlic
- 1 tbsp of chopped onion
- 3 tbsp of chopped carrot
- 3-4 medium size shrimp, peeled and sliced
- 1 small egg, beaten
- 1 tsp of patis
- 1/2 cup of pineapple tidbits, drained (Del Monte preferably)
- 1/3 cup of finely shredded cabbage
- 2-3 cups of cooked rice
Инструкции
- Saute chorizo until oil comes out of it. Set the cooked chorizo aside, and on the same pan add oil then saute garlic, onion, carrots, and shrimps. Add egg and then cook until just set. Add chorizo, patis, pineapple tidbits, cabbage, and rice. Mix well. Cook for 3-5 minutes under low heat while stirring constantly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 192g | |
Recipe makes 3 servings | |
Calories 263 | |
Calories from Fat 57 | 22% |
Total Fat 6.36g | 8% |
Saturated Fat 2.25g | 9% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 186mg | 8% |
Potassium 176mg | 5% |
Total Carbs 40.63g | 11% |
Dietary Fiber 1.1g | 4% |
Sugars 2.2g | 1% |
Protein 9.59g | 15% |