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Рецепт Pineapple Fried Rice

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1 голос | 1970 визитов
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Порций: 3-4 Servings
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Cost per serving $0.61 view details
  • 2-3 tbsp of chinese chorizo
  • 3 cloves of crushed garlic
  • 1 tbsp of chopped onion
  • 3 tbsp of chopped carrot
  • 3-4 medium size shrimp, peeled and sliced
  • 1 small egg, beaten
  • 1 tsp of patis
  • 1/2 cup of pineapple tidbits, drained (Del Monte preferably)
  • 1/3 cup of finely shredded cabbage
  • 2-3 cups of cooked rice

Инструкции

  1. Saute chorizo until oil comes out of it. Set the cooked chorizo aside, and on the same pan add oil then saute garlic, onion, carrots, and shrimps. Add egg and then cook until just set. Add chorizo, patis, pineapple tidbits, cabbage, and rice. Mix well. Cook for 3-5 minutes under low heat while stirring constantly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 3 servings
Calories 263  
Calories from Fat 57 22%
Total Fat 6.36g 8%
Saturated Fat 2.25g 9%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 186mg 8%
Potassium 176mg 5%
Total Carbs 40.63g 11%
Dietary Fiber 1.1g 4%
Sugars 2.2g 1%
Protein 9.59g 15%
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