300 or fewer calories, Boil Рецепты

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

Caramel Pudding

The Amish call it caramel pudding but most people call it butterscotch pudding.

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Arroz A La Mexicana

Salzburg potato soup

Smooth, nutritious and delicious.

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Knepp (Amish Dumplings)

Knepp are Amish dumplings they are part of an old amish dish Schnitz und Knepp. I will post that recipe as well, but these dumplings can be used in…

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…