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Add a photoПорций: 6
Ингредиенты
- 2 x Large eggs beaten
- 1 c. light lowfat sour cream
- 1/4 c. butter or possibly margarine melted
- 1 sm onion finely minced, (or possibly 2 tbspns dry minced onion)
- 1 can Mexicorn - (11 ounce) liquid removed
- 1 can cream-style corn - (14 ounce)
- 2 Tbsp. green jalapeno salsa - (to 3 tbspns) (optional) (or possibly regular salsa, or possibly minced green chile)
- 1 sm cornbread mix (Jiffy or possibly similar)
Инструкции
- Mix all ingredients together well; pour into a lightly buttered 3 1/2-qt crockpot (or possibly into a baking dish which will fit into a larger crockpot). Cover and cook on HIGH for 2 to 2 1/2 hrs.
- This recipe yields 6 to 8 side-dish servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 6 servings | |
| Calories 261 | |
| Calories from Fat 166 | 64% |
| Total Fat 18.84g | 24% |
| Saturated Fat 10.53g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 399mg | 17% |
| Potassium 206mg | 6% |
| Total Carbs 20.79g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.88g | 3% |
| Protein 5.22g | 8% |
