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Рецепт Confetti Scalloped Corn

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0 голосов | 920 визитов
Порций: 6

Ингредиенты

Cost per serving $0.48 view details
  • 2 x Large eggs beaten
  • 1 c. light lowfat sour cream
  • 1/4 c. butter or possibly margarine melted
  • 1 sm onion finely minced, (or possibly 2 tbspns dry minced onion)
  • 1 can Mexicorn - (11 ounce) liquid removed
  • 1 can cream-style corn - (14 ounce)
  • 2 Tbsp. green jalapeno salsa - (to 3 tbspns) (optional) (or possibly regular salsa, or possibly minced green chile)
  • 1 sm cornbread mix (Jiffy or possibly similar)

Инструкции

  1. Mix all ingredients together well; pour into a lightly buttered 3 1/2-qt crockpot (or possibly into a baking dish which will fit into a larger crockpot). Cover and cook on HIGH for 2 to 2 1/2 hrs.
  2. This recipe yields 6 to 8 side-dish servings.
  3. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 261  
Calories from Fat 166 64%
Total Fat 18.84g 24%
Saturated Fat 10.53g 42%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 399mg 17%
Potassium 206mg 6%
Total Carbs 20.79g 6%
Dietary Fiber 1.6g 5%
Sugars 3.88g 3%
Protein 5.22g 8%
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