Рецепт Confetti Scalloped Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
16.43g |
cream
40.0g |
butter
9.46g |
onion
10.5g |
corn
80.33g |
cornbread
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 1.08 | 0.08 | 0.12 | 1.4 | 0.48 | 5.22 | 31.32 |
Total Fat (g) | 1.63 | 7.72 | 7.67 | 0.01 | 0.34 | 1.47 | 18.84 | 113.04 |
Carbohydrates (g) | 0.13 | 1.46 | 0.01 | 0.98 | 14.56 | 3.65 | 20.79 | 124.74 |
Ash (g) | 0.14 | 0.23 | 0.2 | 0.04 | 0.79 | н/д | 1.4 | 8.4 |
Calories (kcal) | 23.49 | 78.0 | 67.816 | 4.2 | 57.84 | 29.833 | 261.18 | 1567.08 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.1 | 2.14 | н/д | 2.26 | 13.56 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.21 | 0.18 | н/д | 0.43 | 2.58 |
Fructose (g) | 0.02 | н/д | н/д | 0.14 | 0.18 | н/д | 0.34 | 2.04 |
Lactose (g) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Maltose (g) | 0.02 | н/д | н/д | 0.0 | 0.09 | н/д | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.46 | 29.5 | 1.5 | 9.36 | 63.25 | 10.82 | 126.88 | 761.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.06 | 0.01 | 0.45 | 2.59 | 0.65 | 3.88 | 23.28 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.5 | 1.6 | 9.6 |
Calcium (mg) | 8.706 | 38.4 | 2.27 | 2.415 | 2.41 | 4.333 | 58.534 | 351.204 |
Iron (mg) | 0.3 | 0.02 | 0.0 | 0.02 | 0.31 | 0.16 | 0.8 | 4.8 |
Magnesium (mg) | 1.971 | 3.6 | 0.189 | 1.05 | 13.657 | 2.167 | 22.634 | 135.804 |
Phosphorus (mg) | 31.375 | 32.0 | 2.27 | 3.045 | 40.97 | 5.667 | 115.327 | 691.962 |
Potassium (mg) | 22.012 | 48.8 | 2.27 | 15.33 | 107.647 | 10.333 | 206.392 | 1238.352 |
Sodium (mg) | 22.997 | 16.0 | 54.48 | 0.42 | 228.95 | 75.833 | 398.681 | 2392.086 |
Zinc (mg) | 0.18 | 0.11 | 0.01 | 0.02 | 0.43 | 0.04 | 0.78 | 4.68 |
Copper (mg) | 0.016 | 0.004 | 0.0 | 0.004 | 0.04 | 0.012 | 0.076 | 0.456 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.014 | 0.056 | н/д | 0.076 | 0.456 |
Selenium (mcg) | 5.2 | 0.2 | 0.1 | 0.1 | 0.3 | 5.1 | 11.0 | 66.0 |
Vitamin A, IU (IU) | 79.998 | 262.4 | 236.364 | 0.21 | 59.447 | н/д | 638.418 | 3830.508 |
Retinol (mcg) | 22.833 | 71.2 | 63.465 | 0.0 | 0.0 | 12.167 | 169.665 | 1017.99 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 72.4 | 64.695 | 0.0 | 3.213 | 13.0 | 176.306 | 1057.836 |
Beta Carotene (mcg) | 1.643 | 14.8 | 14.944 | 0.105 | 24.1 | 9.667 | 65.258 | 391.548 |
Vitamin E (mg) | 0.16 | 0.22 | 0.22 | 0.0 | 0.06 | 0.14 | 0.8 | 4.8 |
Vitamin D (IU) | 5.749 | н/д | 5.297 | н/д | н/д | н/д | 11.046 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.42 | 762.363 | 0.0 | 817.156 | 4902.936 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | 0.0 | 0.08 | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.8 | 3.7 | 0.1 | 4.9 | 29.4 |
Thiamin (mg) | 0.011 | 0.012 | 0.001 | 0.005 | 0.024 | 0.02 | 0.074 | 0.444 |
Riboflavin (mg) | 0.079 | 0.06 | 0.003 | 0.003 | 0.04 | 0.015 | 0.2 | 1.2 |
Niacin (mg) | 0.011 | 0.024 | 0.004 | 0.013 | 0.771 | 0.208 | 1.031 | 6.186 |
Pantothenic acid (mg) | 0.237 | 0.112 | 0.01 | 0.013 | 0.145 | н/д | 0.516 | 3.096 |
Vitamin B-6 (mg) | 0.023 | 0.012 | 0.0 | 0.013 | 0.048 | 0.007 | 0.102 | 0.612 |
Folate (mcg) | 7.721 | 0.8 | 0.284 | 1.995 | 36.15 | 16.167 | 63.116 | 378.696 |
Vitamin B-12 (mcg) | 0.21 | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 41.2 | 6.7 | 1.8 | 0.6 | 16.3 | 0.6 | 67.3 | 403.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.833 | 14.833 | 88.998 |
Tryptophan (g) | 0.028 | 0.016 | 0.001 | 0.001 | 0.008 | н/д | 0.054 | 0.324 |
Threonine (g) | 0.092 | 0.048 | 0.004 | 0.002 | 0.056 | н/д | 0.202 | 1.212 |
Isoleucine (g) | 0.11 | 0.064 | 0.005 | 0.001 | 0.056 | н/д | 0.236 | 1.416 |
Leucine (g) | 0.179 | 0.104 | 0.008 | 0.003 | 0.153 | н/д | 0.446 | 2.676 |
Lysine (g) | 0.149 | 0.084 | 0.007 | 0.004 | 0.056 | н/д | 0.301 | 1.806 |
Methionine (g) | 0.062 | 0.028 | 0.002 | 0.0 | 0.032 | н/д | 0.124 | 0.744 |
Cystine (g) | 0.044 | 0.012 | 0.001 | 0.0 | 0.008 | н/д | 0.065 | 0.39 |
Phenylalanine (g) | 0.112 | 0.052 | 0.004 | 0.003 | 0.064 | н/д | 0.235 | 1.41 |
Tyrosine (g) | 0.082 | 0.052 | 0.004 | 0.001 | 0.056 | н/д | 0.195 | 1.17 |
Valine (g) | 0.141 | 0.072 | 0.006 | 0.002 | 0.08 | н/д | 0.301 | 1.806 |
Arginine (g) | 0.135 | 0.04 | 0.003 | 0.01 | 0.056 | н/д | 0.244 | 1.464 |
Histidine (g) | 0.051 | 0.028 | 0.002 | 0.001 | 0.04 | н/д | 0.122 | 0.732 |
Alanine (g) | 0.122 | 0.036 | 0.003 | 0.002 | 0.129 | н/д | 0.291 | 1.746 |
Aspartic acid (g) | 0.218 | 0.084 | 0.006 | 0.009 | 0.104 | н/д | 0.422 | 2.532 |
Glutamic acid (g) | 0.276 | 0.228 | 0.017 | 0.027 | 0.273 | н/д | 0.821 | 4.926 |
Glycine (g) | 0.071 | 0.024 | 0.002 | 0.003 | 0.056 | н/д | 0.156 | 0.936 |
Proline (g) | 0.084 | 0.104 | 0.008 | 0.001 | 0.129 | н/д | 0.325 | 1.95 |
Serine (g) | 0.159 | 0.06 | 0.005 | 0.002 | 0.064 | н/д | 0.29 | 1.74 |
Cholesterol (mg) | 69.485 | 26.4 | 20.335 | 0.0 | 0.0 | 0.0 | 116.22 | 697.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 4.808 | 4.859 | 0.004 | 0.056 | 0.293 | 10.53 | 63.18 |
Phytosterols (mg) | н/д | н/д | н/д | 1.575 | н/д | н/д | 1.575 | 9.45 |
Monounsaturated Fat (g) | 0.626 | 2.232 | 1.988 | 0.001 | 0.096 | 0.643 | 5.587 | 33.522 |
Polyunsaturated (g) | 0.223 | 0.288 | 0.288 | 0.002 | 0.161 | 0.452 | 1.413 | 8.478 |