click to rate
0 голосов | 2012 визитов
Порций: 12

Ингредиенты

Cost per serving $0.11 view details
  • 6 ounce Conch meat diced
  • 2 x Large eggs
  • 1 1/2 tsp Bayou Blast see * Note
  • 1/4 c. Diced green bell pepper
  • 2 Tbsp. Minced scallions
  • 1 Tbsp. Chopped garlic
  • 1 tsp Baking pwdr
  • 1/2 c. Lowfat milk
  • 1/2 tsp Salt
  • 1/4 tsp Freshly-grnd black pepper
  • 1 1/2 c. Flour - (about) Tartar sauce, for serving (optional)

Инструкции

  1. Slowly heat oil in a deep-fryer to 360 degrees while you prepare batter.
  2. In a bowl combine conch, Large eggs, Bayou Blast, green pepper, scallions, garlic, baking pwdr and lowfat milk; mix it up and season with salt and pepper. Add in sufficient flour to stiffen batter; it should be able to drop nicely from a spoon into warm grease. Test a few times before making many fritters at a time. Drop batter by tablespoonfuls into deep-fryer. With a long handled utensil, move them around as they fry. Drain on paper towels and serve with tartar sauce if desired.
  3. This recipe yields 18 to 24 fritters.

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 12 servings
Calories 75  
Calories from Fat 10 13%
Total Fat 1.12g 1%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 218mg 9%
Potassium 57mg 2%
Total Carbs 13.01g 3%
Dietary Fiber 0.6g 2%
Sugars 0.75g 1%
Protein 3.1g 5%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment