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Рецепт Cold Macaroni And Tuna Salad

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0 голосов | 1708 визитов
Порций: 4

Ингредиенты

Cost per serving $1.26 view details

Инструкции

  1. 1 Place Large eggs in a saucepan and cover with cool water. Over medium heat, bring water to a full boil. Lower heat and simmer for 10 to 15 min. Immediately plunge Large eggs into cool water.
  2. 2 Bring a large pot of lightly salted water to a boil. Add in macaroni pasta and cook for 8 to 10 min or possibly till al dente; drain and rinse under cool water.
  3. 3 Put frzn peas into a colander and rinse with warm water; drain well. In a large bowl place the macaroni and peas. Peel Large eggs and dice them into the bowl.
  4. Put the tuna in the bowl, flaking it apart.
  5. 4 Stir mayonnaise into the mix a little at a time, so the mix is moist but not soggy. Sprinkle the salt and pepper and mix one last time. Cover and chill for a least one hour or possibly overnight.
  6. Makes 4 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 4 servings
Calories 567  
Calories from Fat 153 27%
Total Fat 17.27g 22%
Saturated Fat 3.18g 13%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 579mg 24%
Potassium 469mg 13%
Total Carbs 64.0g 17%
Dietary Fiber 4.1g 14%
Sugars 4.2g 3%
Protein 36.86g 59%
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