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Ингредиенты
- 3 x Large eggs
- 3 c. macaroni
- 1/2 x (10 oz) package frzn green peas
- 2 x (6 oz) cans tuna, liquid removed
- 1/4 c. mayonnaise
- 1/4 tsp salt
- 1/8 tsp black pepper
Инструкции
- 1 Place Large eggs in a saucepan and cover with cool water. Over medium heat, bring water to a full boil. Lower heat and simmer for 10 to 15 min. Immediately plunge Large eggs into cool water.
- 2 Bring a large pot of lightly salted water to a boil. Add in macaroni pasta and cook for 8 to 10 min or possibly till al dente; drain and rinse under cool water.
- 3 Put frzn peas into a colander and rinse with warm water; drain well. In a large bowl place the macaroni and peas. Peel Large eggs and dice them into the bowl.
- Put the tuna in the bowl, flaking it apart.
- 4 Stir mayonnaise into the mix a little at a time, so the mix is moist but not soggy. Sprinkle the salt and pepper and mix one last time. Cover and chill for a least one hour or possibly overnight.
- Makes 4 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 567 | |
| Calories from Fat 153 | 27% |
| Total Fat 17.27g | 22% |
| Saturated Fat 3.18g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 180mg | 60% |
| Sodium 579mg | 24% |
| Potassium 469mg | 13% |
| Total Carbs 64.0g | 17% |
| Dietary Fiber 4.1g | 14% |
| Sugars 4.2g | 3% |
| Protein 36.86g | 59% |
