Рецепт Cold Artichoke Rice Salad

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Порций: 12

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. Cook entire box of rice according to directions, omitting the first step using butter. Cool rice in a large bowl. Add in rice to onions, green peppers and olives. Drain artichokes and reserve the marinade. Slice artichokes and add in to rice. Put together marinade with curry pwdr and mayonnaise. Pour over rice mix and toss thoroughly. Refrigerate till served. This may be made a day ahead. Yield: 4 to 6 servings.Minced, cooked chicken can be added to this mix to make a delicious meat salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 12 servings
Calories 275  
Calories from Fat 186 68%
Total Fat 20.72g 26%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 112mg 5%
Potassium 250mg 7%
Total Carbs 1.99g 1%
Dietary Fiber 1.2g 4%
Sugars 0.35g 0%
Protein 19.59g 31%
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