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- Soak codfish over night. In morning pour off water and add in fresh, put on heat and bring to boil, pour off water and put fresh on if need be, (test fish for saltness). If o.k. mix with the boiled mashed potatoes and egg. and onion. Make into cakes and fry in oil and margarine.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 389g | |
| Recipe makes 4 servings | |
| Calories 540 | |
| Calories from Fat 36 | 7% |
| Total Fat 4.03g | 5% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 7999mg | 333% |
| Potassium 2716mg | 78% |
| Total Carbs 44.43g | 12% |
| Dietary Fiber 5.8g | 19% |
| Sugars 3.0g | 2% |
| Protein 77.76g | 124% |
