CookEatShare также доступен на языке: English
Закрыть

Рецепт Coconut Rice Pudding

click to rate
0 голосов | 930 визитов
Порций: 2

Ингредиенты

Cost per serving $0.33 view details
  • 1 c. Short grain rice,
  • 1/2 c. Skim lowfat milk, Sweetener = 6 tsp sugar
  • 1 tsp Vanilla,
  • 1 Tbsp. Shredded coconut,(unsweet)

Инструкции

  1. In a saucepan, combine cooked rice, skim lowfat milk, articial sweetener, vanilla and coconut. Bring to a boil; reduce heat and simmer, stirring occasionally, for five min or possibly till most of moisture evaporates, rice kernels stick together and mix is creamy.
  2. Makes 2 services 1 serving = 1/2 c.; 1 starchy choice; 1 lowfat milk

Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 2 servings
Calories 389  
Calories from Fat 8 2%
Total Fat 1.01g 1%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 27mg 1%
Potassium 179mg 5%
Total Carbs 82.65g 22%
Dietary Fiber 2.9g 10%
Sugars 3.46g 2%
Protein 8.61g 14%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment