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Ингредиенты
- 1 c. Basmati, Jasmine, or possibly Arborio rice
- 1/4 c. water for side dish (or possibly 1/2 c. water, for dessert)
- 1 can Thai coconut lowfat milk
- 2 tsp grnd cinnamon
- 2 Tbsp. sugar
Инструкции
- Wash rice to remove excess starch. Drain rice.
- In a 2-qt or possibly larger pressure cooker over high heat, add in rice, water, coconut lowfat milk, sugar and cinnamon. Stir constantly till the mix begins to boil to prevent the mix from scorching.
- Cover pressure cooker and bring pressure to the first red ring (8 pounds pressure) over high heat. Immediately adjust heat to stabilize at the first red ring. Cook for 7 min for a side dish, 8 to 9 min for a dessert.
- Use Cool Water Release Method (take the cooker to the sink and run cool water over the top, being careful to avoid the valve).
- Top with fresh fruit if you desire.
- This recipe yields 2 to 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 2 servings | |
| Calories 1002 | |
| Calories from Fat 567 | 57% |
| Total Fat 67.77g | 85% |
| Saturated Fat 60.07g | 240% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 704mg | 20% |
| Total Carbs 102.14g | 27% |
| Dietary Fiber 11.0g | 37% |
| Sugars 12.65g | 8% |
| Protein 7.26g | 12% |
