CookEatShare также доступен на языке: English
Закрыть

Рецепт Coconut Rice Pudding

click to rate
0 голосов | 1315 визитов
Порций: 4

Ингредиенты

Cost per serving $0.50 view details
  • 1/2 c. long grain rice
  • 2 c. coconut lowfat milk
  • 1 1/2 c. lowfat milk
  • 1/2 c. sugar
  • 1 x vanilla bean split lengthwise (or possibly 1 tspn vanilla extract)
  • 1 pch kosher salt
  • 2 sht gelatin Ripe mango slices for garnish

Инструкции

  1. Combine rice, coconut lowfat milk, lowfat milk, sugar, vanilla bean, and salt, in a heavy-bottomed saucepan and bring to a boil. Reduce the heat and cover the pot, leaving the lid slightly ajar. Simmer for 30 min. Stir the pot occasionally with a wooden spoon till the mix has a creamy consistency.
  2. Soak the gelatin sheets in cool water till they soften, about 6 min. Take the coconut mix off the heat, squeeze the excess water from the sheets of gelatin, and add in to the coconut mix. Stir to dissolve the gelatin. Remove the vanilla bean, and divide the pudding into 4 (3-oz) ramekins.
  3. Refrigerateovernight. To unmold the puddings, place ramekins into a warm water bath for about 30 seconds and invert on a plate. Garnish with mango slices.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 4 servings
Calories 293  
Calories from Fat 67 23%
Total Fat 8.01g 10%
Saturated Fat 6.8g 27%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 84mg 4%
Potassium 238mg 7%
Total Carbs 51.22g 14%
Dietary Fiber 2.2g 7%
Sugars 31.06g 21%
Protein 5.43g 9%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment