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Ингредиенты
- 1/2 c. graham cracker crumbs
- 1/2 lb pitted dry dates (about 1 1/2 c.)
- 1 1/4 c. sweetened flaked coconut toasted and cooled
- 1/4 c. honey
- 1/2 c. walnuts minced fine
Инструкции
- In a food processor blend the graham cracker crumbs, the dates, 1/2 c. of
- the coconut, and the honey till the mix is just combined. Add in the walnuts and blend the mix till it forms a ball. Have ready in a shallow dish the remaining 3/4 c. coconut, form the date mix into walnut-size balls, and roll the balls in the coconut, pressing the coconut
- slightly to make it adhere.
- Makes about 32 confections.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 508g | |
| Calories 1744 | |
| Calories from Fat 399 | 23% |
| Total Fat 46.75g | 58% |
| Saturated Fat 18.9g | 76% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 796mg | 33% |
| Potassium 2133mg | 61% |
| Total Carbs 341.53g | 91% |
| Dietary Fiber 25.8g | 86% |
| Sugars 251.48g | 168% |
| Protein 18.37g | 29% |
