Рецепт Fruit And Nut Balls

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Порций: 12

Ингредиенты

Cost per serving $0.34 view details
  • 1/2 c. Dates, pitted
  • 1/2 c. Raisins, dark or possibly golden brown
  • 2 Tbsp. Cocoa -or possibly- Carob Pwdr
  • 1/2 c. Walnuts
  • 1/2 c. Sunflower Seeds Walnuts, grnd

Инструкции

  1. Grind together dates, raisins, cocoa (or possibly carob pwdr), walnuts and sunflower seeds in a food processor or possibly meat grinder.
  2. Press the mix into 24 small balls. Roll in the grnd nuts. Store in an airtight container.
  3. Serves 12

Nutrition Facts

Amount Per Serving %DV
Serving Size 22g
Recipe makes 12 servings
Calories 81  
Calories from Fat 26 32%
Total Fat 3.1g 4%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 150mg 4%
Total Carbs 13.76g 4%
Dietary Fiber 1.3g 4%
Sugars 10.76g 7%
Protein 1.38g 2%
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