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Порций: 2
Ингредиенты
- ½ shell of a fresh Coconut, cut into small pieces
- Celery, 1 whole stalk, cut into small pieces
- 1 small Onion, cut into small pieces
- A small piece of Green Bell Pepper
- 6 or 7 Green Chilies + Red Chilies
- 2 tsp Coriander seeds
- ½ tsp Mustard Seeds
- ½ tsp Cumin Seeds
- A pinch of Turmeric
- A pinch of Asafetida (Inguva, Hing)
- Salt
- 1 tbsp Oil
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 2 servings | |
| Calories 313 | |
| Calories from Fat 213 | 68% |
| Total Fat 25.06g | 31% |
| Saturated Fat 15.92g | 64% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 1% |
| Potassium 684mg | 20% |
| Total Carbs 23.13g | 6% |
| Dietary Fiber 8.1g | 27% |
| Sugars 10.4g | 7% |
| Protein 4.87g | 8% |
