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Ингредиенты
- 1/2 lb fresh spinach
- 1 x scallion
- 1 x garlic clove
- 4 c. water
- 1/2 lb grnd beef
- 1 tsp soy sauce
- 1 Tbsp. salt
- 1 dsh freshly-grnd black pepper
Инструкции
- Wash the spinach thoroughly and trim off the thick stems. Chop the scallion. Mince the garlic.
- Bring the water to a boil. Add in the meat and bring to a second boil. Skim off the froth. Add in the spinach, scallion, garlic, soy sauce, salt and pepper. Lower the flame and simmer for 10 min. Serve immediately.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 4 servings | |
| Calories 141 | |
| Calories from Fat 89 | 63% |
| Total Fat 9.85g | 12% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1894mg | 79% |
| Potassium 383mg | 11% |
| Total Carbs 2.06g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.28g | 0% |
| Protein 11.21g | 18% |
