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Ингредиенты
- 1/2 lb Fresh spinach
- 1 x Scallion
- 1 clv garlic
- 4 c. Water
- 1/2 lb Grnd beef
- 1 tsp Soy sauce
- 1 Tbsp. Salt
- 1 dsh pepper
Инструкции
- Wash the spinach thoroughly and trim off the thick stems. Chop the scallion. Mince the garlic.
- Bring the water to a boil. Add in the meat and bring to a second boil. Skim off the froth. Add in the spinach, scallion, garlic, soy sauce, salt and pepper. Lower the flame and simmer for 10 min.
- Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1378g | |
| Calories 566 | |
| Calories from Fat 355 | 63% |
| Total Fat 39.4g | 49% |
| Saturated Fat 15.55g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 7574mg | 316% |
| Potassium 1534mg | 44% |
| Total Carbs 8.32g | 2% |
| Dietary Fiber 4.1g | 14% |
| Sugars 1.14g | 1% |
| Protein 44.84g | 72% |
