Рецепт Clean Eating Tuscan White Bean and Brown Rice Bowl
Ингредиенты
- Tools: Microwave, bowl, knife, spoon
- Ingredients:
- 4.4 oz whole grain brown rice cup, such as Uncle Ben’s®
- 1/4 cup organic cannellini beans, drained and rinsed
- 2 tablespoons pitted kalamata olives, halved
- 1 tablespoon sun-dried tomatoes, sliced
- 2 teaspoons olive oil
- 1 teaspoon balsamic vinegar (I used much more – yummy!)
- 2 tablespoons crumbled feta cheese (optional)
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 120g | |
Calories 220 | |
Calories from Fat 141 | 64% |
Total Fat 15.95g | 20% |
Saturated Fat 4.48g | 18% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 567mg | 24% |
Potassium 278mg | 8% |
Total Carbs 13.58g | 4% |
Dietary Fiber 4.3g | 14% |
Sugars 2.74g | 2% |
Protein 6.53g | 10% |