CookEatShare также доступен на языке: English
Закрыть

Рецепт Clams In A Spicy Citrus Broth

click to rate
0 голосов | 1040 визитов
Порций: 4

Ингредиенты

Cost per serving $5.39 view details
  • 2 lb small clam
  • 2 Tbsp. extra virgin olive oil
  • 1 lrg onion, minced
  • 2 Tbsp. minced pancetta
  • 3 x garlic, cloves, thinly, sliced
  • 2 stalk lemongrass, white part only, finely, sliced
  • 1 x Thai chili, finely, minced
  • 3/4 c. vermouth
  • 1 x juice of one orange
  • 1 x juice of one lime
  • 1 x zest of one orange, thin, strips
  • 1 x zest of one lime, thin, strips
  • 1 c. clam, juice
  • 1 x salt and pepper, to taste fresh tarragon, minced, for garnish

Инструкции

  1. Wash clams thoroughly several times and soak in cool water to remove trace sand.
  2. While clams are soaking, prepare broth.
  3. In a large deep skillet saute/fry onion in extra virgin olive oil for about 3 min till onions are soft.
  4. Add in the pancetta and brown for 2 to 3 min.
  5. Add in the sliced garlic and continue to saute/fry for about 2 min till just golden brown.
  6. Add in the remaining ingredients, except tarragon and clams, and bring to a boil over high heat.
  7. Decrease heat to low and reduce liquid by one third, about 5 min.
  8. Add in washed clams. Simmer covered, over low heat for about 5 min till clams open.
  9. Remove from heat and add in the tarragon.

Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 4 servings
Calories 298  
Calories from Fat 89 30%
Total Fat 10.06g 13%
Saturated Fat 1.37g 5%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 265mg 11%
Potassium 973mg 28%
Total Carbs 11.21g 3%
Dietary Fiber 0.6g 2%
Sugars 1.45g 1%
Protein 38.23g 61%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment