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Ингредиенты
- 2 lrg oranges, peeled and segmented
- 2 x pink grapefruits, peeled and segmented
- 2 x kiwi fruits, peeled and sliced
- 1/2 c. orange juice
- 1/4 c. liquid honey
- 1 Tbsp. crystallized ginger, finely minced
- 1 tsp lemon zest
- 1 tsp lime zest
Инструкции
- Pink grapefruit contains a higher amount of vitamin A than white grapefruit.
- In a large bowl, toss together all ingredients. Chill for several hrs, stirring occasionally.
- Serve chilled.
- Makes 4 servings. Vegan
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 4 servings | |
| Calories 157 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 411mg | 12% |
| Total Carbs 39.92g | 11% |
| Dietary Fiber 3.7g | 12% |
| Sugars 33.94g | 23% |
| Protein 1.85g | 3% |
