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Ингредиенты
- 2 lb Chicken liver
- 4 lb Onions (3 giant), sliced and quartered
- 2 x Cloves garlic, chopped
- 3 Tbsp. Butter
- 6 Tbsp. Vegetable oil
- 1/4 c. Water
- 4 x Large eggs, boiled
Инструкции
- Saut onions on a medium heat with garlic, 2 tb oil, 2 tb butter and water till browned. Remove and set aside.
- Saut chicken livers with 4 tb oil, 1 tb butter and some of the onions till browned. Livers should be rare and not overcooked.
- In a mixing bowl mash cooked livers and Large eggs into small chunks. Add in onions and mix together adding small amount of oil if needed. Salt to taste and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 365g | |
| Recipe makes 8 servings | |
| Calories 378 | |
| Calories from Fat 201 | 53% |
| Total Fat 22.65g | 28% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.34g | |
| Cholesterol 507mg | 169% |
| Sodium 154mg | 6% |
| Potassium 596mg | 17% |
| Total Carbs 19.47g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 8.85g | 6% |
| Protein 24.62g | 39% |
