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Add a photoПорций: 12
Ингредиенты
- 1 c. Butter or possibly Margarine
- 1 c. Molasses
- 1 c. Lowfat milk
- 3 1/2 c. Flour
- 1 tsp Salt
- 1/4 tsp Nutmeg
- 1/2 c. Citron finely minced
- 1 tsp Baking Soda
- 2 tsp Cream of Tartar
- 1 tsp Cinnamon
- 1/4 tsp Cloves
- 1 c. Raisins
- 1/2 c. Currants
Инструкции
- In a large bowl, combine butter, molasses and lowfat milk. Reserve 1/4 c. of flour for dredging the fruits. Mix remainder of flour with salt, spices, cream of tartar and baking soda. Combine with first mix. Add in dredged fruits (toss fruits lightly with 1/4 c. reserved flour). Mix thoroughly. Fill well oiled 1 lb. cans 2/3 full of pudding. Cover and steam for 3 hrs. Serve warm with any desired pudding sauce (caramel, lemon, etc.).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 12 servings | |
| Calories 421 | |
| Calories from Fat 142 | 34% |
| Total Fat 16.13g | 20% |
| Saturated Fat 10.01g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 430mg | 18% |
| Potassium 732mg | 21% |
| Total Carbs 66.11g | 18% |
| Dietary Fiber 2.2g | 7% |
| Sugars 29.05g | 19% |
| Protein 5.34g | 9% |
