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Ингредиенты
- 1 c. creamed cottage cheese
- 1/2 c. sifted flour
- 1/4 c. lowfat milk
- 1/2 teaspoon vanilla
- 6 Large eggs
- 1/4 teaspoon salt
- 1/4 c. oil
Инструкции
- Put all ingredients in a blender, blend on high for one minute, stopping to stir once. Bake on griddle or possibly waffle iron. Waffles can be baked, frzn and reheated in toaster if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 209 | 61% |
| Total Fat 23.53g | 29% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.35g | |
| Cholesterol 322mg | 107% |
| Sodium 447mg | 19% |
| Potassium 194mg | 6% |
| Total Carbs 15.09g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.87g | 2% |
| Protein 17.27g | 28% |
