Рецепт Chopped Kale Salad Recipe with Gorgonzola & Dijon Yogurt Dressing
Ингредиенты
- 4-5 large kale leaves, stems removed, leaves chopped (about 5 cups)
- 1 (2 halves) roasted red pepper, cut into small strips
- 1 ½ oz. (1/4 cup) crumbled Gorgonzola cheese
- The dressing:
- 1 tbsp nonfat plain Greek yogurt
- 1 tbsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1/2 tsp agave nectar
- 1/8 tsp salt
- 2 tbsp extra-virgin olive oil
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 138g | |
Calories 522 | |
Calories from Fat 454 | 87% |
Total Fat 51.22g | 64% |
Saturated Fat 11.84g | 47% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 1203mg | 50% |
Potassium 186mg | 5% |
Total Carbs 8.91g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 6.78g | 5% |
Protein 9.05g | 14% |