Рецепт Chop Suey Casserole
Порций: 1
Ингредиенты
- 1 lb Grnd beef
- 3/4 c. Minced celery
- 3 Tbsp. Instant chopped onion
- 1 1/4 c. Water
- 1/2 c. Uncooked converted rice
- 1/2 tsp Salt
- 1 can Condensed chicken with rice soup
- 1 can (4 ounce) slice mushrooms, liquid removed
- 1 Tbsp. Packed brown sugar
- 2 Tbsp. Soy sauce
- 1 tsp Butter or possibly margerine
Инструкции
- Cook and stir grnd beef, celery and onion in skillet till beef is brown; drain. Stir in remaining ingredients.
- OVEN METHOD: Pour into greased 2 quart. casserole dish. Cook uncovered in 350 degree oven 30 min; stir. Cook till rice is tender and liquid is absorbed, about 30 min longer.
- RANGE TOP METHOD: Heat to boiling; reduce heat. Cover and simmer, stirring occasionally, till rice is tender and liquid is absorbed, about 30 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1115g | |
Calories 1727 | |
Calories from Fat 830 | 48% |
Total Fat 92.15g | 115% |
Saturated Fat 36.34g | 145% |
Trans Fat 0.0g | |
Cholesterol 386mg | 129% |
Sodium 3496mg | 146% |
Potassium 1717mg | 49% |
Total Carbs 95.4g | 25% |
Dietary Fiber 3.0g | 10% |
Sugars 16.38g | 11% |
Protein 119.84g | 192% |