Рецепт Oven Chop Suey Casserole

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0 голосов | 1073 визита
Порций: 6

Ингредиенты

Cost per serving $1.12 view details
  • 1 x To 1-1/2 lb cubed pork browned in 2 Tbsp. shortening
  • 1 x Minced onion
  • 1 c. Minced celery
  • 1/2 c. Regular rice
  • 1 can Condensed cream of mushroom soup
  • 1 can Condensed cream of chicken soup
  • 1 x Soup can water
  • 2 Tbsp. Soy sauce
  • 1/2 x To 1 c. chow mein noodles
  • 4 ounce Sliced mushrooms if canned use the juice

Инструкции

  1. Mix together the pork, onion, celery, rice, mushrooms and chicken soups, water, mushrooms and soy sauce, adding just a bit more water if you use fresh mushrooms instead of canned mushrooms with their juice. Pour into a greased casserole dish. Bake at 350 degrees for 1 hour, covering the first 20 min. Sprinkle 1/2 to 1 c. chow mein noodles over the top for the last 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 164  
Calories from Fat 54 33%
Total Fat 6.12g 8%
Saturated Fat 1.56g 6%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 1074mg 45%
Potassium 216mg 6%
Total Carbs 23.17g 6%
Dietary Fiber 1.0g 3%
Sugars 2.46g 2%
Protein 4.4g 7%
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