Рецепт Pork Chop Chop Suey
Порций: 6
Ингредиенты
- 4 or possibly 5 lean pork chops
- 1/2 c. minced onion
- 1/4 c. minced green pepper
- 1 can tomato soup
- 1 c. uncooked rice
- 1 c. minced celery
Инструкции
- Into a greased casserole or possibly square baking dish, put the uncooked rice. Over this put the onions, celery and green pepper in layers. Pour can of tomato soup over vegetables and add in sufficient water to cover. Season pork chops with salt and pepper and arrange over the casserole. Bake at 350 degrees for 1 hour and 15 min. Add in water if it becomes too dry. Serve with baked apples.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 107 | 37% |
Total Fat 11.91g | 15% |
Saturated Fat 4.42g | 18% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 863mg | 36% |
Potassium 392mg | 11% |
Total Carbs 35.24g | 9% |
Dietary Fiber 1.5g | 5% |
Sugars 5.06g | 3% |
Protein 9.02g | 14% |