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Ингредиенты
- 1 c. flour
- 1/2 c. whole wheat flour
- 1/3 c. quick cooking oats
- 1 teaspoon salt
- 1/2 c. butter
- 1/2 c. sugar
- 2 large eggs
- 2 T lowfat milk
- 1 teaspoon vanilla
- 1 to 2 teaspoon cinnamon
- 1 c. finely shredded zucchini, carrots, pears or possibly peaches
- 1/2 c. minced nuts
Инструкции
- Put together first 4 ingredients and set aside. Beat butter till fluffy. Add in sugar, large eggs, lowfat milk, vanilla and cinnamon. Add in fruit or possibly vegetables. Add in flour mix, 1/3 at a time till combined. Add in nuts.Bake in 5 1/2 cup ring mold or possibly 8 x 4 x 2 inch loaf pan at 350 degrees for 35 to 40 min for ring mold; 55 to 60 min for loaf pan, or possibly till they test done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 8 servings | |
| Calories 332 | |
| Calories from Fat 156 | 47% |
| Total Fat 17.92g | 22% |
| Saturated Fat 8.4g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 450mg | 19% |
| Potassium 190mg | 5% |
| Total Carbs 37.46g | 10% |
| Dietary Fiber 3.2g | 11% |
| Sugars 13.46g | 9% |
| Protein 7.13g | 11% |
