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Ингредиенты
- 2 Tbsp. Black coffee or possibly water
- 1 Tbsp. Chunky Peanut Butter
- 1 pkt Chocolate Alba
- 3/4 ounce Uncooked Old Fashioned Oats
- 2 Tbsp. Raisins
Инструкции
- Using a fork, is small mixing bowl, combine coffee (or possibly water) and peanut butter, mixing till peanut butter is softened; add in remaining ingredients and mix thoroughly (mix will be stiff and sticky).
- Transfer mix to sheet of wax paper or possibly plastic wrap and using hands, press mix together and shape into a log about 5 inches long and 1 1/2 inches wide. Tightly wrap log in the wax paper and freeze overnight.
- Makes 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 87g | |
| Calories 239 | |
| Calories from Fat 80 | 33% |
| Total Fat 9.56g | 12% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 81mg | 3% |
| Potassium 379mg | 11% |
| Total Carbs 33.88g | 9% |
| Dietary Fiber 4.3g | 14% |
| Sugars 13.56g | 9% |
| Protein 8.11g | 13% |
