Рецепт Chocolate Peanutbutter Bar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Chocolate Alba
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
coffee
29.63g
peanut butter
16.0g
chocolate
0.0g
oats
21.26g
raisins
20.63g
Всего в порции Всего в рецепте
Protein (g) 0.04 3.85 н/д 3.59 0.63 8.11 8.11
Total Fat (g) 0.01 7.99 н/д 1.47 0.09 9.56 9.56
Carbohydrates (g) 0.0 3.45 н/д 14.09 16.33 33.88 33.88
Ash (g) 0.1 0.53 н/д 0.37 0.38 1.38 1.38
Calories (kcal) 0.296 94.24 н/д 82.701 61.684 238.921 238.921
Starch (g) н/д 0.79 н/д н/д 0.56 1.35 1.35
Sucrose (g) 0.0 0.67 н/д н/д 0.09 0.76 0.76
Glucose (dextrose) (g) 0.0 0.68 н/д н/д 5.72 6.4 6.4
Fructose (g) 0.0 0.0 н/д н/д 6.12 6.12 6.12
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 29.45 0.18 н/д 1.75 3.18 34.56 34.56
Caffeine (mg) 11.852 0.0 н/д н/д 0.0 11.852 11.852
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.35 н/д н/д 12.21 13.56 13.56
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.3 н/д 2.3 0.8 4.3 4.3
Calcium (mg) 0.593 7.2 н/д 11.48 10.315 29.588 29.588
Iron (mg) 0.0 0.3 н/д 1.0 0.39 1.7 1.7
Magnesium (mg) 0.889 25.6 н/д 37.63 6.602 70.721 70.721
Phosphorus (mg) 0.889 51.04 н/д 111.19 20.836 183.955 183.955
Potassium (mg) 14.519 119.2 н/д 91.205 154.519 379.443 379.443
Sodium (mg) 0.593 77.76 н/д 0.425 2.269 81.047 81.047
Zinc (mg) 0.01 0.45 н/д 0.84 0.05 1.34 1.34
Copper (mg) 0.0 0.093 н/д 0.134 0.066 0.293 0.293
Manganese (mg) 0.006 0.288 н/д 1.046 0.062 1.402 1.402
Selenium (mcg) 0.0 1.3 н/д н/д 0.1 1.4 1.4
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin E (mg) 0.0 1.01 н/д н/д 0.02 1.04 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.04 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 1.28 н/д н/д 0.01 1.29 1.29
Tocopherol, delta (mg) 0.0 0.12 н/д н/д 0.0 0.12 0.12
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.5 0.5 0.5
Thiamin (mg) 0.003 0.018 н/д 0.162 0.023 0.205 0.205
Riboflavin (mg) 0.024 0.018 н/д 0.03 0.027 0.098 0.098
Niacin (mg) 0.056 2.192 н/д 0.204 0.159 2.611 2.611
Pantothenic acid (mg) 0.074 0.179 н/д 0.287 0.021 0.561 0.561
Vitamin B-6 (mg) 0.0 0.067 н/д 0.026 0.035 0.128 0.128
Folate (mcg) 0.593 14.72 н/д 11.906 1.032 28.25 28.25
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.8 9.8 н/д н/д 2.3 12.9 12.9
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.037 н/д 0.049 0.01 0.096 0.096
Threonine (g) 0.0 0.083 н/д 0.123 0.017 0.223 0.223
Isoleucine (g) 0.0 0.098 н/д 0.147 0.012 0.257 0.257
Leucine (g) 0.003 0.245 н/д 0.272 0.021 0.541 0.541
Lysine (g) 0.0 0.107 н/д 0.149 0.017 0.273 0.273
Methionine (g) 0.0 0.042 н/д 0.066 0.004 0.112 0.112
Cystine (g) 0.0 0.037 н/д 0.087 0.004 0.128 0.128
Phenylalanine (g) 0.0 0.19 н/д 0.191 0.029 0.411 0.411
Tyrosine (g) 0.0 0.131 н/д 0.121 0.002 0.254 0.254
Valine (g) 0.0 0.123 н/д 0.2 0.017 0.34 0.34
Arginine (g) 0.0 0.437 н/д 0.253 0.085 0.774 0.774
Histidine (g) 0.0 0.088 н/д 0.087 0.014 0.19 0.19
Alanine (g) 0.0 0.144 н/д 0.187 0.023 0.354 0.354
Aspartic acid (g) 0.003 0.482 н/д 0.308 0.023 0.816 0.816
Glutamic acid (g) 0.006 0.803 н/д 0.789 0.033 1.631 1.631
Glycine (g) 0.0 0.227 н/д 0.179 0.017 0.422 0.422
Proline (g) 0.0 0.222 н/д 0.198 0.052 0.472 0.472
Serine (g) 0.0 0.234 н/д 0.159 0.014 0.407 0.407
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.293 н/д 0.259 0.012 1.565 1.565
Phytosterols (mg) н/д 16.32 н/д н/д н/д 16.32 16.32
Monounsaturated Fat (g) 0.006 3.93 н/д 0.463 0.01 4.409 4.409
Polyunsaturated (g) 0.0 2.368 н/д 0.54 0.008 2.916 2.916