Рецепт Chocolate Peanutbutter Bar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
coffee
29.63g |
peanut butter
16.0g |
chocolate
0.0g |
oats
21.26g |
raisins
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 3.85 | н/д | 3.59 | 0.63 | 8.11 | 8.11 |
Total Fat (g) | 0.01 | 7.99 | н/д | 1.47 | 0.09 | 9.56 | 9.56 |
Carbohydrates (g) | 0.0 | 3.45 | н/д | 14.09 | 16.33 | 33.88 | 33.88 |
Ash (g) | 0.1 | 0.53 | н/д | 0.37 | 0.38 | 1.38 | 1.38 |
Calories (kcal) | 0.296 | 94.24 | н/д | 82.701 | 61.684 | 238.921 | 238.921 |
Starch (g) | н/д | 0.79 | н/д | н/д | 0.56 | 1.35 | 1.35 |
Sucrose (g) | 0.0 | 0.67 | н/д | н/д | 0.09 | 0.76 | 0.76 |
Glucose (dextrose) (g) | 0.0 | 0.68 | н/д | н/д | 5.72 | 6.4 | 6.4 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | 6.12 | 6.12 | 6.12 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.45 | 0.18 | н/д | 1.75 | 3.18 | 34.56 | 34.56 |
Caffeine (mg) | 11.852 | 0.0 | н/д | н/д | 0.0 | 11.852 | 11.852 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.35 | н/д | н/д | 12.21 | 13.56 | 13.56 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | н/д | 2.3 | 0.8 | 4.3 | 4.3 |
Calcium (mg) | 0.593 | 7.2 | н/д | 11.48 | 10.315 | 29.588 | 29.588 |
Iron (mg) | 0.0 | 0.3 | н/д | 1.0 | 0.39 | 1.7 | 1.7 |
Magnesium (mg) | 0.889 | 25.6 | н/д | 37.63 | 6.602 | 70.721 | 70.721 |
Phosphorus (mg) | 0.889 | 51.04 | н/д | 111.19 | 20.836 | 183.955 | 183.955 |
Potassium (mg) | 14.519 | 119.2 | н/д | 91.205 | 154.519 | 379.443 | 379.443 |
Sodium (mg) | 0.593 | 77.76 | н/д | 0.425 | 2.269 | 81.047 | 81.047 |
Zinc (mg) | 0.01 | 0.45 | н/д | 0.84 | 0.05 | 1.34 | 1.34 |
Copper (mg) | 0.0 | 0.093 | н/д | 0.134 | 0.066 | 0.293 | 0.293 |
Manganese (mg) | 0.006 | 0.288 | н/д | 1.046 | 0.062 | 1.402 | 1.402 |
Selenium (mcg) | 0.0 | 1.3 | н/д | н/д | 0.1 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 1.01 | н/д | н/д | 0.02 | 1.04 | 1.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 1.28 | н/д | н/д | 0.01 | 1.29 | 1.29 |
Tocopherol, delta (mg) | 0.0 | 0.12 | н/д | н/д | 0.0 | 0.12 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 0.5 | 0.5 |
Thiamin (mg) | 0.003 | 0.018 | н/д | 0.162 | 0.023 | 0.205 | 0.205 |
Riboflavin (mg) | 0.024 | 0.018 | н/д | 0.03 | 0.027 | 0.098 | 0.098 |
Niacin (mg) | 0.056 | 2.192 | н/д | 0.204 | 0.159 | 2.611 | 2.611 |
Pantothenic acid (mg) | 0.074 | 0.179 | н/д | 0.287 | 0.021 | 0.561 | 0.561 |
Vitamin B-6 (mg) | 0.0 | 0.067 | н/д | 0.026 | 0.035 | 0.128 | 0.128 |
Folate (mcg) | 0.593 | 14.72 | н/д | 11.906 | 1.032 | 28.25 | 28.25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 9.8 | н/д | н/д | 2.3 | 12.9 | 12.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.037 | н/д | 0.049 | 0.01 | 0.096 | 0.096 |
Threonine (g) | 0.0 | 0.083 | н/д | 0.123 | 0.017 | 0.223 | 0.223 |
Isoleucine (g) | 0.0 | 0.098 | н/д | 0.147 | 0.012 | 0.257 | 0.257 |
Leucine (g) | 0.003 | 0.245 | н/д | 0.272 | 0.021 | 0.541 | 0.541 |
Lysine (g) | 0.0 | 0.107 | н/д | 0.149 | 0.017 | 0.273 | 0.273 |
Methionine (g) | 0.0 | 0.042 | н/д | 0.066 | 0.004 | 0.112 | 0.112 |
Cystine (g) | 0.0 | 0.037 | н/д | 0.087 | 0.004 | 0.128 | 0.128 |
Phenylalanine (g) | 0.0 | 0.19 | н/д | 0.191 | 0.029 | 0.411 | 0.411 |
Tyrosine (g) | 0.0 | 0.131 | н/д | 0.121 | 0.002 | 0.254 | 0.254 |
Valine (g) | 0.0 | 0.123 | н/д | 0.2 | 0.017 | 0.34 | 0.34 |
Arginine (g) | 0.0 | 0.437 | н/д | 0.253 | 0.085 | 0.774 | 0.774 |
Histidine (g) | 0.0 | 0.088 | н/д | 0.087 | 0.014 | 0.19 | 0.19 |
Alanine (g) | 0.0 | 0.144 | н/д | 0.187 | 0.023 | 0.354 | 0.354 |
Aspartic acid (g) | 0.003 | 0.482 | н/д | 0.308 | 0.023 | 0.816 | 0.816 |
Glutamic acid (g) | 0.006 | 0.803 | н/д | 0.789 | 0.033 | 1.631 | 1.631 |
Glycine (g) | 0.0 | 0.227 | н/д | 0.179 | 0.017 | 0.422 | 0.422 |
Proline (g) | 0.0 | 0.222 | н/д | 0.198 | 0.052 | 0.472 | 0.472 |
Serine (g) | 0.0 | 0.234 | н/д | 0.159 | 0.014 | 0.407 | 0.407 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.293 | н/д | 0.259 | 0.012 | 1.565 | 1.565 |
Phytosterols (mg) | н/д | 16.32 | н/д | н/д | н/д | 16.32 | 16.32 |
Monounsaturated Fat (g) | 0.006 | 3.93 | н/д | 0.463 | 0.01 | 4.409 | 4.409 |
Polyunsaturated (g) | 0.0 | 2.368 | н/д | 0.54 | 0.008 | 2.916 | 2.916 |