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Add a photoПорций: 4
Ингредиенты
- 1 graham cracker pie crust
- 1 c. instant low-cal chocolate pudding
- 2 c. nonfat frzn chocolate yogurt (sugar free)
- 1/2 c. whipped topping (light, thawed)
- 1 tbsp. + 1 teaspoon chocolate syrup
Инструкции
- Spread pudding on bottom of crust; chill 15 min. Spread softened yogurt on top of pudding; freeze for 4 hrs. Spread whipped topping on top; drizzle with chocolate syrup. Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 64 | 24% |
| Total Fat 7.16g | 9% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 211mg | 9% |
| Potassium 466mg | 13% |
| Total Carbs 46.59g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 35.66g | 24% |
| Protein 7.74g | 12% |
