Рецепт Chocolate Mousse (Weight Watchers)
Порций: 4
Ингредиенты
- 1 env unflavored gelatin
- 1 c. Water
- 1 Tbsp. + 1 teaspoon unsweetened cocoa
- 1 c. Part skim ricotta cheese
- 2 Tbsp. + 2 teaspoon chocolate syrup
- 1/2 c. Thawed frzn dairy whipped topping
- 1/2 ounce Dark chocolate, grated
Инструкции
- 1. In a small saucepan, sprinkle gelatin over water; let stand a few min to soften. Set over low heat, cook stirring constantly till dissolved. Remove from heat. Add in cocoa; stir till dissolved.
- 2. In a food processor, combine gelatin mix, ricotta cheese, and chocolate syrup,and puree 30 seconds, till smooth.
- 3. Pour chocolate mix into 4 individual dessert dishes, cover and chill 1 hour, or possibly till set.
- 4. Top each serving with 2 Tb. whipped topping, sprinkle proportionately with grated chocolate.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 4 servings | |
Calories 180 | |
Calories from Fat 82 | 46% |
Total Fat 9.06g | 11% |
Saturated Fat 5.85g | 23% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 89mg | 4% |
Potassium 126mg | 4% |
Total Carbs 16.54g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 10.87g | 7% |
Protein 8.1g | 13% |