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Holy Guacamole! Run of the mill guacamole is taken over the top with a little spicy reinforcement from salsa. Tomatoes add garden fresh flavor and are rich in lycopene. Grated carrot adds an element of crunch and texture, not to mention beta-carotene and fiber, while Sriracha seals the deal. If you love guacamole, you'll be hoppin' with joy over this recipe! Delicion!
Ингредиенты
- 1 large tomato, seeded and chopped
- 1/2 c. medium salsa
- 2 avocados, skins removed and chopped
- 1/2 c. cilantro, roughly chopped
- 1 medium carrot, grated
- 2 tbsp. fresh lemon juice
- 1 tsp. garlic powder
- 2 tsp. Sriracha
- kosher salt and cracked black pepper to taste
Инструкции
- Cut tomato into quarters and scrap out seeds with a spoon or gently squeeze.
- To prep avocado, cut lengthwise around diameter. Gently twist to open. Using a sharp knife, carefully strike the pit and turn in hand until seed dislodges. With a large spoon, run down and around inside of skin to remove whole fruit. Roughly chop and toss with lemon juice.
- Add remaining ingredients and fold together. Season with kosher salt and pepper to taste.
- Transfer to a chilled bowl or shallow dish and serve with tortillas, baked pita chips or tacos!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 578g | |
| Calories 433 | |
| Calories from Fat 270 | 62% |
| Total Fat 30.07g | 38% |
| Saturated Fat 4.37g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 573mg | 24% |
| Potassium 1960mg | 56% |
| Total Carbs 41.95g | 11% |
| Dietary Fiber 19.2g | 64% |
| Sugars 9.72g | 6% |
| Protein 8.47g | 14% |
Отзывы
26 февраля 2012
This recipe is super-fresh and amazing. My finicky younger sister thought it was delicious as did the rest of the test crew. This recipe works equally well with Meyer lemons.Этот рецепт был приготовлен/опробован мной!Содержит вариацию
