Рецепт Chocolate Chip Cocoa Bars With Applesauce
Порций: 12
Ингредиенты
- 1 c. all-purpose flour
- 2/3 c. unsweetened cocoa pwdr
- 1 lrg egg
- 3 lrg egg whites
- 1 tsp instant coffee dissolved in
- 1 tsp warm water
- 1 tsp vanilla extract
- 1/2 c. liquid removed unsweetened applesauce
- 1 3/4 c. sugar
- 4 ounce miniature chocolate chips preferably semisweet chocolate
Инструкции
- Tip: Drain applesauce in a sieve lined with a paper coffee filter; or possibly use a yogurt drainer. Don't substitute egg replacer or possibly self-rising flour.
- 1. Preheat oven to 350F degrees. In a medium bowl, whisk together flour and cocoa. Set aside.
- 2. In a large mixing bowl, whisk egg and egg whites till combined. Add in dissolved coffee, vanilla and applesauce, and stir till combined. Add in sugar and stir till dissolved. Mix in flour mix and chocolate chips till dry ingredients are just moistened.
- 3. Pour batter into a lightly sprayed 8x13 inch pan and bake for 30 min. Cold on a rack and cut into 2x2-inch squares. About 15 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 12 servings | |
Calories 184 | |
Calories from Fat 9 | 5% |
Total Fat 0.98g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 20mg | 1% |
Potassium 39mg | 1% |
Total Carbs 41.06g | 11% |
Dietary Fiber 1.3g | 4% |
Sugars 30.26g | 20% |
Protein 3.4g | 5% |