Рецепт Chocolate Banana Smoothie
Порций: 1
Ингредиенты
- 2 c. chocolate ice cream softened
- 2 x bananas sliced and frzn
- 1/2 c. lowfat milk
- 1/4 c. chocolate syrup Ice cubes
Инструкции
- Process first 4 ingredients in a blender till smooth. Add in sufficient ice cubes to bring mix to 4 1/2-c. level; process till smooth. Serve immediately.
- This recipe yields 4 1/2 c..
- Yield: 4 1/2 c.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 537g | |
Calories 756 | |
Calories from Fat 270 | 36% |
Total Fat 30.72g | 38% |
Saturated Fat 18.89g | 76% |
Trans Fat 0.0g | |
Cholesterol 96mg | 32% |
Sodium 256mg | 11% |
Potassium 1381mg | 39% |
Total Carbs 115.03g | 31% |
Dietary Fiber 7.1g | 24% |
Sugars 91.77g | 61% |
Protein 15.79g | 25% |